Weigh In record (no journal entry) for 26 January 2023
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83 kg
Lost so far: 1.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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339 kcal
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Fat: 13.60g | Prot: 14.42g | Carbs: 39.43g.
Lunch: Prato Fino Arroz Integral (15g), Filé de Peixe no Forno ou Grelhado, Legumes Cozidos. more...
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Gaining 0.1 kg a Week
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Agora.Vaii's Weight History
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