Weigh In record (no journal entry) for 12 December 2014
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49 kg
Lost so far: 15 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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1047 kcal
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Fat: 18.21g | Prot: 58.22g | Carbs: 156.57g.
Lunch: Picard Soupe Thaï au Poulet et aux Vermicelles. Dinner: Pommes (sans Peau), Soupe de Légumes, Saint Amour Gâteau au Fromage Blanc , Salade Verte, Yoplait Panier de Yoplait 0%, Rians Faisselle 0%, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Auchan Bio Fines Galettes de Riz Complet. more...
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2049 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Step - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 2 hours, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Ptitequiche's Weight History
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