Weigh In record (no journal entry) for 26 January 2023
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71.2 kg
Lost so far: 1.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1471 kcal
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Fat: 62.97g | Prot: 94.37g | Carbs: 135.54g.
Lunch: Tarta de Choclo, Queso Crema, La Paulina Queso Magro, Pechuga de Pollo Hervida, Calabaza Cocinada. Dinner: Papa (Cuerpo y Cáscara), Pollo Asado a la Parrilla o al Horno, Tarta de Calabaza, Arcor Mani con Chocolate. Snacks/Other: La Paulina Queso Magro, Paladini Jamón Cocido, Tostadas. more...
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147 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...
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Losing 1.3 kg a Week
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lola1497's Weight History
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