Weigh In record (no journal entry) for 26 January 2023
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46.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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427 kcal
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Fat: 19.86g | Prot: 17.88g | Carbs: 44.26g.
Lunch: Говядина Тушеная, Картофельное Пюре на Воде. Snacks/Other: Фруто Kids Молочный Коктейль Банан и Манго. more...
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Losing 7 kg a Week
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polinkk☆'s Weight History
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