Weigh In record (no journal entry) for 26 January 2023
|
115.9 kg
Lost so far: 0.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
766 kcal
|
Fat: 55.57g | Prot: 29.50g | Carbs: 38.28g.
Breakfast: Butter, Kraft American Cheese Slice, Fried Egg, Sour Dough Bread. Lunch: Kraft Chunky Blue Cheese Dressing , Good Sense Raw Sunflower Seeds, Cheddar Cheese , Mixed Salad Greens. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaintViper's Weight History
|