Weigh In record (no journal entry) for 26 January 2023
|
60.2 kg
Lost so far: 10.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
835 kcal
|
Fat: 28.25g | Prot: 67.36g | Carbs: 82.10g.
Breakfast: Россия Щедрая Душа Очень Шоколадные Пузырьки, Родимая Сторонка Сырок Твороженный. Lunch: Prosto Крупа Гречневая, Фаршированный Перец с Курицей. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
appletea98's Weight History
|