bumvika's Journal, 26 Jan 23

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Weigh In record (no journal entry) for 26 January 2023

41.6 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:

212 kcal

Fat: 7.98g | Prot: 9.80g | Carbs: 25.24g. Dinner: Соленые Огурцы с Укропом, Рис с Овощами, Котлета Домашняя. more...

1137 kcal

Exercise: Cross Training - 17 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 16 hours and 3 minutes, Sleeping - 6 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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bumvika's Journal, 26 Jan 23

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bumvika's Weight History