Weigh In record (no journal entry) for 25 January 2023
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63.3 kg
Lost so far: 4.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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544 kcal
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Fat: 27.20g | Prot: 10.20g | Carbs: 64.60g.
Dinner: Green Торт Графские Развалины. more...
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Losing 0.1 kg a Week
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