Weigh In record (no journal entry) for 24 January 2023
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63.4 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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844 kcal
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Fat: 40.57g | Prot: 26.43g | Carbs: 97.43g.
Breakfast: Starbucks Торт Три Шоколада . Lunch: Компот из Сухофруктов, Салат из Помидоров и Огурцов, Куриная Отбивная, Картофельное Пюре. more...
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Gaining 1.6 kg a Week
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alyona.rozhnova's Weight History
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