Em jejum.
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62.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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2233 kcal
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Fat: 75.28g | Prot: 150.92g | Carbs: 236.05g.
Breakfast: Pão Francês, Queijo Coalho. Dinner: Pão Francês, Urbano Arroz Integral, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Fugini Molho de Tomate. Snacks/Other: Maçã, Iogurte Natural, Amendoim. more...
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Losing 3.5 kg a Week
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Graciellex's Weight History
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