Graciellex's Journal, 26 Jan 23

Em jejum.
62.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:
2233 kcal Fat: 75.28g | Prot: 150.92g | Carbs: 236.05g.   Breakfast: Pão Francês, Queijo Coalho. Dinner: Pão Francês, Urbano Arroz Integral, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Fugini Molho de Tomate. Snacks/Other: Maçã, Iogurte Natural, Amendoim. more...
3174 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Graciellex's Weight History


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