Weigh In record (no journal entry) for 26 January 2023
|
94.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
1212 kcal
|
Fat: 62.39g | Prot: 77.75g | Carbs: 81.41g.
Dinner: Olivenöl, Tomatenmark, Rinderhackfleisch, Rote Paprika, Barilla Farfalle. more...
|
Gaining 0.8 kg a Week
|
 Comments
Danke euch für die Unterstützung ❤
26 Jan 23 by member: kev5589
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|