Weigh In record (no journal entry) for 26 January 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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950 kcal
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Fat: 44.44g | Prot: 33.84g | Carbs: 98.85g.
Breakfast: Даниссимо Творожный со Вкусом Пломбира, Haas Витамин C с Лимонным Вкусом, Додо Пицца Пицца Додо. Lunch: Жареное Яйцо. Dinner: Простые Пельмени, Простоквашино Сметана 20%. Snacks/Other: Макдоналдс Капучино Гранд (0,4 L). more...
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Losing 1.1 kg a Week
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