Weigh In record (no journal entry) for 26 January 2023
|
116 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
2061 kcal
|
Fat: 71.06g | Prot: 99.98g | Carbs: 258.59g.
Breakfast: Жирные Сливки, Сливы, Ehrmann Протеиновый Коктейль, Избенка Сырники Творожные 5%. Lunch: Пицца Домашняя. Dinner: Сыр Пармезан (Твердый), Фермерское Подворье Йогурт 2,5%, Telepizza Пицца Домашняя. Snacks/Other: Яблоко. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Levochka026's Weight History
|