Weigh In record (no journal entry) for 26 January 2023
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1258 kcal
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Fat: 37.06g | Prot: 113.88g | Carbs: 118.94g.
Breakfast: Huevo, Avena Tradicional, La Serenísima Yogur Light, Banana, Clara de Huevo. Lunch: Manzana Roja, Tomates, Carne Molida de Res (90% Magra / 10% de Grasa). Snacks/Other: Nutrileva Levadura de Cerveza Natural, La Serenísima Yogur Light , Banana, Clara de Huevo. more...
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Gaining 4.9 kg a Week
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claulucena's Weight History
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