Weigh In record (no journal entry) for 26 January 2023
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54.6 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1675 kcal
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Fat: 56.06g | Prot: 129.23g | Carbs: 168.07g.
Lunch: Gengibre (Pó) Moído , Frango, Peito, com Pele, Assado (Tabela TACO), Batata, Inglesa, Cozida (Tabela TACO), Couve Manteiga REFOGADA (TACO), Integralmedica Protein Crisp Peanut Butter. Dinner: Lacta Lacta Intense 60% Cacau e Café, Flormel Bolinhas - Doce de Leite com Coco - sem Lactose, Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã, Gaspar Ovos de Codorna em Conserva, Frango, Peito, com Pele, Assado (Tabela TACO), Batata, Inglesa, Cozida (Tabela TACO), Alface (Tabela IBGE). Snacks/Other: Danone Yopro Chocolate Shake, Jasmine Bolo de Laranja sem Glúten, Pense Zero Líquido Sabor Morango. more...
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Gaining 6.3 kg a Week
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Paula Emmel's Weight History
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