Weigh In record (no journal entry) for 26 January 2023
|
111.1 kg
Lost so far: 2.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
228 kcal
|
Fat: 15.21g | Prot: 13.71g | Carbs: 9.46g.
Breakfast: Hortifruti Melão Amarelo , Ovo Mexido. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani.dsp.magra's Weight History
|