Weigh In record (no journal entry) for 26 January 2023
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1033 kcal
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Fat: 27.71g | Prot: 95.75g | Carbs: 98.11g.
Lunch: Laranjas, Peito de Frango Cru, Camil Feijão Carioca. Dinner: Bourbon Ameixa Preta sem Caroço, Hortifruti Beterraba Crua, Scala Queijo Minas Padrão, Patinho. Snacks/Other: Garoto Bombom Caribe, Chokito Chokito (32g), Parmalat Whey Fit, Vitarella Bolacha Água, Catupiry Requeijão Light, Pullman Pão de Forma Integral sem Açúcar . more...
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Losing 0.6 kg a Week
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Derodriguues's Weight History
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