Weigh In record (no journal entry) for 26 January 2023
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61.3 kg
Lost so far: 0.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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950 kcal
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Fat: 16.31g | Prot: 54.49g | Carbs: 154.21g.
Breakfast: Cenouras, Omelete ou Ovos Mexidos, Maçãs Fuji. Lunch: Maçãs Fuji, Bife de Peru Grelhado, Legumes Cozidos, Batata Doce. Dinner: Batata Doce. Snacks/Other: Cenouras, Pingo Doce Gelatina Light Morango, Maçãs Fuji, Pingo Doce Gelatina Light Morango. more...
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Losing 1.4 kg a Week
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gagagayu's Weight History
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