Weigh In record (no journal entry) for 26 January 2023
|
72.2 kg
Lost so far: 0.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
936 kcal
|
Fat: 16.75g | Prot: 44.06g | Carbs: 150.62g.
Lunch: BeFit Салат из Свеклы, Моркови и Капусты, Мистраль Котлеты Гречневые . Dinner: Магнит Банан, Савушкин Продукт Йогурт Греческий 2%, Творожная Запеканка. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barabulkaaaa's Weight History
|