Weigh In record (no journal entry) for 26 January 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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2666 kcal
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Fat: 96.46g | Prot: 202.43g | Carbs: 239.58g.
Lunch: Hacendado Leche Semidesnatada, MyProtein Caseína Micelar, Hacendado Castañas Cocidas y Peladas, Uvas Pasas, Alesto Higos Deshidratados, Entrepinares Queso Curado. Dinner: Fontaneda Galletas María, Caseína Micelar, Leche Semidesnatada. Snacks/Other: Hacendado Dátiles sin Hueso, Miel, Azúcar. more...
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Gaining 0.1 kg a Week
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supertramp27's Weight History
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