Weigh In record (no journal entry) for 26 January 2023
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1007 kcal
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Fat: 46.20g | Prot: 53.83g | Carbs: 94.64g.
Breakfast: Dolce Granto Сыр Пармезан, Коломенское Батон Нарезной, Амка Молоко 3,2%. Dinner: Фермерский Продукт Творожная Запеканка , Слобода Майонез Провансаль 67%, Оливье с Курицей, Мандарины. more...
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Losing 0.2 kg a Week
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inprovotorova's Weight History
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