Weigh In record (no journal entry) for 26 January 2023
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66.6 kg
Lost so far: 15.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1866 kcal
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Fat: 37.76g | Prot: 57.30g | Carbs: 80.19g.
Breakfast: Морковь, Доширак Лапша со Вкусом Курицы. Lunch: Сметана , Перекресток Голубцы по Монастырски, Картофельная Запеканка с Фаршем. Dinner: Коньяк. Snacks/Other: Плов со Свининой, Куриное Филе. more...
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Losing 0.3 kg a Week
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avaria696's Weight History
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