Weigh In record (no journal entry) for 26 January 2023
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55.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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919 kcal
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Fat: 45.71g | Prot: 59.63g | Carbs: 70.80g.
Breakfast: Гранола с.., Кофе, Простоквашино Молоко 3,2%. Lunch: Салат овощной с маслом, Кухня на Районе Овощное Рагу с Говядиной. Snacks/Other: ВкусВилл Хумус Классический Нут, SPAR Гуляш из Курицы, Вареное Яйцо, ВкусВилл Хлеб Донской Нарезка. more...
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Losing 2.5 kg a Week
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CherryFavo's Weight History
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