Weigh In record (no journal entry) for 26 January 2023
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81.1 kg
Lost so far: 2.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1075 kcal
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Fat: 46.27g | Prot: 96.54g | Carbs: 63.02g.
Breakfast: Кекс Творожный, Магнит Форель Слабосоленая, Хлеб Бородинский, Кофе. Lunch: Мака. Dinner: Кофе, Олейна Подсолнечное Масло, Сыродел Сыр Сметанковый, Куриное Филе. more...
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Losing 0.4 kg a Week
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linka-gelya's Weight History
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