Weigh In record (no journal entry) for 26 January 2023
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1161 kcal
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Fat: 62.10g | Prot: 56.01g | Carbs: 94.10g.
Breakfast: Ламбер Сыр Ламбер 50%, Хлеб Черный. Lunch: Сосиска, Плов с Курицей. Dinner: Мандарины, Азбука Вкуса Овощи Запечённые. Snacks/Other: Мандарины, Яблоко Зеленое, Сыр Сулугуни, Помидоры, Яичница (с Целым Яйцом). more...
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Gaining 0.1 kg a Week
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yanenko.lenka's Weight History
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