Weigh In record (no journal entry) for 12 December 2014
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53.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2014:
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1554 kcal
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Fat: 30.23g | Prot: 136.62g | Carbs: 179.46g.
Breakfast: Granarolo Latte Scremato, Quaker Fiocchi d'avena, My Protein Protein Hot Chocolate, Myprotein Crusca d'avena, Granarolo Latte Scremato. Lunch: Selex Scamorza Bianca, Parmigiano (Grattugiato), Granarolo Latte Scremato, Findus Minestrone Tradizione. Dinner: Ricotta (Latte Intero), Capperi, Pomodori Ciliegini, Findus Filetti di Merluzzo. Snacks/Other: Nocciole, My Protein Protein Hot Chocolate, Mela, Granarolo Latte Scremato, Misura Crackers Fibraextra Integrale, Vitasnella Fruit Cracker, Mandarino. more...
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Losing 2.8 kg a Week
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eyturtle's Weight History
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