chouquette67's Journal, 26 Jan 23

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Weigh In record (no journal entry) for 26 January 2023

63.9 kg Lost so far: 2.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2023:

2239 kcal

Fat: 80.34g | Prot: 84.24g | Carbs: 291.41g. Breakfast: Banane, Bjorg Lait Coco sans Sucres, Ma Vie sans Gluten Muesli Bio Chocolat Noir et Multi-Graines, Super U Viande des Grisons, Schär Maestro Cereale. Lunch: Sushi Gourmet Poke Bowl Saumon. Dinner: Mandarine, Feed Barre Light Chocolat Brownie. Snacks/Other: Schweppes Lemon Zéro, U Fondant au Chocolat sans Gluten, Charles & Alice Compote Pommes Bananes Vanille. more...

2956 kcal

Exercise: Walking (exercise) - 5.5/kph - 4 minutes, Fitbit - 23 hours and 56 minutes. more...

Losing 0.7 kg a Week

6 Supporters Support

Comments

bravo 👍

26 Jan 23 by member: zourore


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chouquette67's Journal, 26 Jan 23

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