Weigh In record (no journal entry) for 26 January 2023
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75.1 kg
Lost so far: 9.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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643 kcal
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Fat: 20.02g | Prot: 47.53g | Carbs: 67.68g.
Breakfast: Брестский Мясокомбинат Колбаса Вареная Мортаделла, Greenway Балансер. Lunch: Славянские Продукты Джерки Классические, Красное Яблоко. Dinner: Barilla Макароны Отварные, Милкавита Сыр Эдам Люкс. more...
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Losing 5.3 kg a Week
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Darina_Bekuzarova's Weight History
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