Weigh In record (no journal entry) for 26 January 2023
|
83.7 kg
Lost so far: 11.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
927 kcal
|
Fat: 41.25g | Prot: 56.43g | Carbs: 84.63g.
Breakfast: Робин Сдобин Поджарка Куриная с Овощами и Гарниром, Кофе с Молоком, Русский Хлеб Хлеб Черный, Ермолино Кордон-Блю. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kristinalelakova's Weight History
|