Weigh In record (no journal entry) for 26 January 2023
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80.9 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1280 kcal
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Fat: 69.21g | Prot: 86.88g | Carbs: 74.40g.
Breakfast: Mission Deli Тортилья, Хохланд Творожный Сыр, Креветки (Вареные или на Пару), Cheese-Cake.Ru Чизкейк «Арахисовый Кранч», Кофе с Молоком. Lunch: Сметана 15%, Куриное Филе, Татищев Капуста Цветная Тушеная. Dinner: Кролик Тушеный. more...
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Losing 4.2 kg a Week
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dashenka.guseva.91's Weight History
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