Weigh In record (no journal entry) for 26 January 2023
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56.1 kg
Lost so far: 6.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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510 kcal
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Fat: 12.29g | Prot: 23.58g | Carbs: 76.26g.
Breakfast: Рвовд, Простой Выбор Сгущенка. Lunch: Рыбный Суп. Snacks/Other: Дары Природы Чернослив, Каша Пшенная на Молоке. more...
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Gaining 1.4 kg a Week
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alenafedo's Weight History
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