Weigh In record (no journal entry) for 26 January 2023
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35.2 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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386 kcal
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Fat: 10.33g | Prot: 32.58g | Carbs: 42.74g.
Breakfast: Царь Хлопья 5 Злаков. Lunch: ВкусВилл Индейка, Greenola Брокколи, Greenola Восемь Овощей, Пятерочка Помидоры. Dinner: 6 Соток Кукуруза Сладкая Консервированная, Пекинская Капуста, Оливковое Масло, Сладкий Красный Перец, Огурец (без Кожуры). more...
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Losing 3.5 kg a Week
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AriVIZ[151]'s Weight History
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