Weigh In record (no journal entry) for 13 January 2023
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112 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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804 kcal
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Fat: 32.92g | Prot: 64.07g | Carbs: 65.13g.
Lunch: Carne Moída Refogada, Alface, Sabor da Terra Semente de Chia, Laranjas, Alface, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Banana Prata, Carne Moída Refogada, Combrasil Tapioca, Ovo Frito. more...
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3022 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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alineassis92's Weight History
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