Weigh In record (no journal entry) for 25 January 2023
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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794 kcal
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Fat: 35.52g | Prot: 38.07g | Carbs: 79.45g.
Breakfast: Cofler Chocolate con Leche. Lunch: Lechuga de Hoja Verde, Clara de Huevo. Dinner: Huevos Revueltos (Enteros, Cocidos), Lactal Pan Salvado, Empanadas de Jamon y Queso, Papa Cocida. Snacks/Other: La Serenísima Yogur Descremado . more...
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Gaining 0.4 kg a Week
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barrionuevok418's Weight History
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