Weigh In record (no journal entry) for 26 January 2023
|
69.9 kg
Lost so far: 5.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
564 kcal
|
Fat: 20.86g | Prot: 13.29g | Carbs: 49.99g.
Breakfast: Perle Вино Игристое Брют, Соусом Песто, Олейна Подсолнечное Масло , Mission Deli Тортилья, Яйцо (Целое). Snacks/Other: Банан. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zabava614533's Weight History
|