Weigh In record (no journal entry) for 26 January 2023
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42.3 kg
Lost so far: 1.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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603 kcal
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Fat: 24.86g | Prot: 29.50g | Carbs: 79.04g.
Breakfast: Помидоры Черри, Global Village Авокадо ХААС, Поджаренный Белый Хлеб. Lunch: Дымляма. Dinner: Дымляма. Snacks/Other: Киви, Банан. more...
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Losing 2.5 kg a Week
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