Weigh In record (no journal entry) for 26 January 2023
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1943 kcal
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Fat: 119.89g | Prot: 58.64g | Carbs: 167.77g.
Breakfast: Alfamart Telur Rebus, ABC Kecap Asin, Coffee, Avocado. Lunch: Pahlawan Kue Lapis Kukus Rasa Blackforest, Telur Dadar atau Telur Orak-Arik , Nasi Goreng. Snacks/Other: Kopi (Diseduh dari Bubuk). more...
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Gaining 0.3 kg a Week
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Lord Potato's Weight History
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