Weigh In record (no journal entry) for 26 January 2023
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99.3 kg
Lost so far: 7.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1179 kcal
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Fat: 37.39g | Prot: 38.46g | Carbs: 176.34g.
Breakfast: Яблоко Зеленое, Глобус Сыр Чёрный Принц 50%, Олейна Подсолнечное Масло , Молоково Молоко 3,2%, Геркулес Овсяные Хлопья, Вареное Яйцо. Lunch: Белый Хлеб, Maggi Домашняя Подлива Мясная, Гречка Отварная. Snacks/Other: Магнит Банан. more...
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Gaining 0.1 kg a Week
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Mari_bir79's Weight History
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