Weigh In record (no journal entry) for 26 January 2023
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67.2 kg
Lost so far: 25.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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173 kcal
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Fat: 7.00g | Prot: 6.07g | Carbs: 23.14g.
Breakfast: Quaker Instant Oatmeal, Safiya Chia Seed. more...
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Losing 0.1 kg a Week
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yessitriastuti's Weight History
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