Weigh In record (no journal entry) for 26 January 2023
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82.6 kg
Lost so far: 18.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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75 kcal
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Fat: 2.03g | Prot: 4.07g | Carbs: 10.54g.
Breakfast: Tempe Kukus. more...
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Losing 2.8 kg a Week
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Dinata Saragi's Weight History
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