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⬆️ tetap semangat 💪🏻☺️
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1655 kcal
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Fat: 65.31g | Prot: 53.47g | Carbs: 220.48g.
Breakfast: Nasi Putih, Sup Ayam, Bakwan, Kue Pukis. Lunch: Roma Biskuit Sari Gandum, Biskuit Gandum, Ayam Kecap, Nasi Putih. Dinner: Gado Gado. more...
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Gaining 1.8 kg a Week
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Melody San's Weight History
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