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Camilalxr
Journal
11 Dec 14
Camilalxr's Journal, 11 Dec 14
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Weigh In record (no journal entry) for 11 December 2014
58.5 kg
Lost so far:
0 kg
.
Still to go:
6.5 kg
.
Diet followed: Poorly.
View Diet Calendar
, 11 December 2014:
900 kcal
Fat: 58.66g | Prot: 61.69g | Carbs: 32.45g.
Breakfast:
Sadia Bacon, Ovo Frito.
Lunch:
Beterrabas, Agrião, Alface, Cenouras Cozidas, Pele e Carne da Coxa de Frango.
Dinner:
Mel, Abacates.
Snacks/Other:
Torresmo.
more...
1517 kcal
Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Camilalxr's Weight History
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