Weigh In record (no journal entry) for 25 January 2023
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55.1 kg
Lost so far: 8.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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611 kcal
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Fat: 19.05g | Prot: 18.97g | Carbs: 90.40g.
Breakfast: Clementines . Dinner: Clever Mozzarella, Berger Wellness Extra, Billa Bio Pizza Sauce, Paprika , Santa Maria Original Wrap Tortilla. Snacks/Other: Billa Bio Pizza Sauce, Santa Maria Original Wrap Tortilla, Berger Wellness Extra, Clever Mozzarella, Ovomaltine Schoko Klassiker, Soletti Gold Fischli. more...
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1493 kcal
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Exercise:
Aerobics - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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chfdmspwk2's Weight History
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