goryunova.aa's Journal, 08 Jan 20

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Weigh In record (no journal entry) for 08 January 2020

75.4 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:

878 kcal

Fat: 59.19g | Prot: 30.92g | Carbs: 56.74g. Breakfast: Real Сырники Классические, Слабое Кофе с Сахаром. Lunch: Свекла Вареная, Перекресток Свинина Запеченая с Грибами, Слабое Кофе с Сахаром. more...

1946 kcal

Exercise: Sleeping - 9 hours and 14 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 13 hours and 16 minutes. more...

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goryunova.aa's Journal, 08 Jan 20

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