Weigh In record (no journal entry) for 25 January 2023
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79.7 kg
Lost so far: 1.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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583 kcal
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Fat: 26.09g | Prot: 28.32g | Carbs: 56.26g.
Breakfast: Haşlanmış Yumurta, Tam Buğday Ekmeği. Dinner: Nutricia Fortimel Compact Fibre . more...
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Gaining 0.1 kg a Week
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aslıhans.'s Weight History
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