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Cada grama importa 😅
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61.5 kg
Lost so far: 10.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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772 kcal
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Fat: 29.83g | Prot: 31.99g | Carbs: 96.28g.
Breakfast: Café com Açúcar, Danubio Requeijão Cremoso Tradicional, Bauducco Torrada Multigrãos. Lunch: Polenghi Queijo Frescal Ultrafiltrado Light, Cenouras Cozidas, Arroz Branco (Cozido), Omelete. Dinner: Polenghi Queijo Frescal Ultrafiltrado Light, Castanhas Cozidas, Tomates Cereja, Alface de Folha Verde. Snacks/Other: Café com Açúcar, Porto Alegre Requeijão, Bauducco Torrada Multigrãos. more...
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Losing 0.2 kg a Week
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andreia_sp's Weight History
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