Weigh In record (no journal entry) for 25 January 2023
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56.6 kg
Lost so far: 8.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1113 kcal
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Fat: 47.18g | Prot: 91.33g | Carbs: 89.65g.
Breakfast: Курага, Смешанные Орехи, President Творог 5%. Lunch: Тыквенный Суп, Свекла Вареная, Novus Цукини Гриль, Сибас. Snacks/Other: Грейпфрут. more...
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steady weight
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Demi9375's Weight History
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