Weigh In record (no journal entry) for 25 January 2023
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80.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1162 kcal
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Fat: 53.23g | Prot: 47.29g | Carbs: 126.32g.
Breakfast: CCGL Leite Em Pó Integral Instantâneo. Lunch: Substancia Risoto Ao Funghi. Dinner: Itambé Leite em Pó Integral, Tomates, Bom Destino Queijo Mozzarela de Bufala Bolotinha Cereja. Snacks/Other: Maçã, Nestlé Iogurte Grego Light Morango, Bom Destino Queijo Mozzarela de Bufala Bolotinha Cereja, Maçã Verde. more...
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Gaining 0.4 kg a Week
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Virginia Rolim's Weight History
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