Weigh In record (no journal entry) for 24 January 2023
|
85 kg
Lost so far: 0.9 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
556 kcal
|
Fat: 33.23g | Prot: 21.90g | Carbs: 41.67g.
Breakfast: Normaler Kaffee, Clever Vollmilch 3,5%, Kandisin Streusüße, Clever Extrawurst, Bergbaron Bergbaron, Ströck Kornspitz, Nöm Teebutter. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Speckfrosch's Weight History
|