Weigh In record (no journal entry) for 25 January 2023
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59.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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19 kcal
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Fat: 0.20g | Prot: 0.70g | Carbs: 3.60g.
Snacks/Other: Щедрые Ржаные Тонкие Хлебцы. more...
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steady weight
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